This program will go over the foundations of health and wellness which include, but are not limited to, blood sugar regulation, digestion, proper detox, movement, and more! I will equip you with the knowledge you need so you can understand why and how to go about these things the right way.

This program is designed for a small group of 10 to 12 participants, allowing for a supportive and personalized experience. Each week, we’ll meet for a one-hour session to dive into the week’s topic, answer participant questions, and go over the challenges to focus on for the days ahead.

This will be an 8 week long program starting on January 2, 2025. We will be meeting each Thursday on GoogleMeet. Time is still TBD.

This program is perfect for beginners, and especially those who feel overwhelmed with the health and wellness space and don’t quite know where to start. Start with Not Your Average Detox!

No, this program is not specifically focused on weight loss. My goal is to educate and empower you with a foundation in health and wellness, with an emphasis on nutrient density and sustainable lifestyle changes. Weight is not always an indicator of health and is technically outside my scope of practice. However, when implementing these changes consistently, it wouldn’t be unusual to find that you may lose a few pounds in the process. This program is about nourishing your body and building habits that support your long-term vitality & well-being.

This program will be held online via GoogleMeet only.

A computer with a camera so I can see your lovely face! WiFi access with a strong signal, a pen and paper to take notes, and an enthusiastic willingness to learn!

Get the most out of the program by joining our live sessions, where you'll gain valuable insights firsthand! However, if you miss a session, you'll get a weekly recap email with a link to the recording, allowing you to catch up on missed information at your convenience. Your learning journey matters, and we provide resources to fit your schedule.

This program is currently running for $300. But there are exclusive offers for those that sign up for the waitlist prior to December 16, 2024!

We’re committed to creating a valuable experience for everyone in the program. For this reason, we have a refund policy to help ensure dedication and commitment.

Prior to Start

• If you decide against the program at least 14 days prior to the start date, you are eligible for a full refund.

• Cancellations made within 14 days of the start date are eligible for a 50% refund.

After Program Start Date

• After the program begins, no refunds will be issued.

Special Circumstances

• We understand that unforeseen life events can arise. In such cases, partial refunds or full credit toward future group coaching sessions or personalized work with Hannah may be offered, subject to evaluation on a case-by-case basis.